Discover how to transform your phone into a personal health assistant and a source of motivation at the “How to Use Your Phone to Build Healthy Habits & Boost Physical Activity” event, hosted by the English Speaking Club at SEAMEO RETRAC. Join Mr. Jarvis Dashkewytch, a Canadian National Rugby Team athlete, as he shares practical strategies to develop positive habits and improve well-being through mindful phone usage.

 Date & Time: Sunday, April 6 | 9:30 AM – 11:30 AM

 Venue: Room 416, SEAMEO RETRAC (35 Le Thanh Ton Street, Ben Nghe Ward, District 1)

 Register now (Limited slots available!)